Therapy services
Support that meets you where you are.
I offer integrative, evidence-based therapy in Lonehill, Johannesburg, shaped around your needs, experiences and therapeutic goals.
Areas of support
What we can explore together.
Emotional wellbeing
- Mood difficulties
- Anxiety and overwhelm
- Feeling stuck or disconnected
Relationships & identity
- Relational concerns
- Identity exploration
- Understanding recurring patterns
Loss & change
- Grief and loss
- Life transitions
- Adjustment and uncertainty
Inside the practice
A calm space for our work together.
Take a look around the Lonehill consultation room and arrival spaces.
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How I work
An approach shaped around you.
I draw from several therapeutic approaches, and together we can decide what feels most helpful for your needs and goals.
Connection and insight
- Attachment-based
- Psychodynamic
- Interpersonal
- Person-centred
Practical skills and support
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
Creative and culturally aware approaches
- Art Therapy
- Play Therapy
- Culturally Sensitive Therapy
- Integrative Therapy
Who I work with
I work with preteens, teenagers, adults and older adults, as well as individuals, couples and families. I also speak French and isiZulu.